Click on the link below for a brief write up of the beginners moves
In the past it has been accepted that men lead and ladies follow.
In our notes we may still refer to the leaders as Men and the followers as Ladies please do not be offended by this.
As we update our site we will be changing from gender spercific titles to the generic "leader and follower" or lead and follow please bear this whislt we undertake these updates.
If you would like to make a hard copy of any of these pages, please go to the page and then click on the print message at the bottom left of the screen.